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Valerie Grenier
Apr 3, 2023
We Can't Have Children. Now What?
Infertility is a reality that many couples face, but it’s not something easy to come to terms with.
490

Valerie Grenier
Feb 6, 2023
Postpartum Depression: My Advice For Those Who Need It (Part 2)
First-hand advice for anyone going through PMADs or hoping to conceive in the future.
420

Valerie Grenier
Feb 1, 2023
Postpartum Depression: My Story of Hope & Healing (Part 1)
Today, I am sharing my postpartum depression story, because I know there is someone out there experiencing a similar situation.
1140

Valerie Grenier
Dec 1, 2022
How to Deal with Jealousy Triggered By Social Media
Social Networking can be a blessing and a curse. We are now more connected than ever before. With the swipe of a finger we can easily...
290

Valerie Grenier
Nov 1, 2022
Birth Trauma: What It Is & How It’s Treated
'Birth Trauma' is distress experienced by a mother during or after childbirth.
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Valerie Grenier
Oct 3, 2022
Honouring Loss in a Healthy Way
Some people find it challenging to express their grief in healthy ways, here are a few options for honouring loss while still healing.
230

Valerie Grenier
Sep 1, 2022
This Not That – How to Approach Miscarriages
When discussing the topic of miscarriages and pregnancy loss, there are a lot of cliche responses that come to mind when offering sympathy.
380

Valerie Grenier
Aug 2, 2022
Quieting The *Ticking* Biological Clock
Where did the term ‘biological clock’ come from?
380

Valerie Grenier
Jul 4, 2022
How to Keep the Spark – IVF & Managing Your Relationship
July 25th is World IVF day When sex in a relationship changes from a way of expressing connection, intimacy, closeness and pleasure with...
170

Valerie Grenier
Jun 3, 2022
What Not to Say to Someone Struggling with Infertility & Why
June is World Infertility Awareness Month, a time to increase awareness regarding numerous infertility issues faced by couples &...
330

Valerie Grenier
May 18, 2022
10 Ways to Cope with Perinatal Mood and Anxiety Disorders
PMADs are the number one medical complication related to pregnancy. They can limit our ability to enjoy pregnancy and/or birth.
400

Valerie Grenier
May 3, 2022
Perinatal Mood and Anxiety Disorders: Signs and When to Seek Help
May is Maternal Mental Health Awareness Month (MMHA) and the perfect time to focus on the importance of mental health during the...
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